:root{--bg:#f6f1e7;--surface:#fbf8f1;--border:#e3dac8;--sage:#b7cbaf;--sage-deep:#6f8f6a;--sage-soft:#dfe9d9;--brown:#5b4a3a;--brown-soft:#8a7866;--warn:#f1dfa8;--radius:20px;--pill:999px;color:var(--brown);background:var(--bg);font-family:Nunito,system-ui,-apple-system,Segoe UI,sans-serif;line-height:1.55}*{box-sizing:border-box}html{-webkit-text-size-adjust:100%;-moz-text-size-adjust:100%;text-size-adjust:100%}body{background:var(--bg);overflow-wrap:break-word;margin:0}img{max-width:100%}h1{margin:.4rem 0 .8rem;font-size:1.8rem;line-height:1.2}h2{margin:1.6rem 0 .6rem;font-size:1.15rem}p{margin:0 0 .9rem}a{color:inherit}.app{flex-direction:column;min-height:100vh;display:flex}.topbar{background:var(--surface);border-bottom:1px solid var(--border);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;padding:14px 20px;display:flex}.brand{font-size:1.1rem;font-weight:800;text-decoration:none}.content{flex:1;width:100%;max-width:980px;margin:0 auto;padding:20px 16px 40px}.footer{text-align:center;color:var(--brown-soft);padding:16px;font-size:.85rem}.muted{color:var(--brown-soft)}.small{font-size:.85rem;font-weight:400}.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:24px}.welcome{max-width:560px;margin:24px auto}.btn{border:1px solid var(--border);background:var(--surface);color:var(--brown);border-radius:var(--pill);font:inherit;cursor:pointer;padding:12px 24px;font-weight:700;text-decoration:none;display:inline-block}.btn.primary{background:var(--sage);border-color:var(--sage)}.btn.selected{background:var(--sage-deep);border-color:var(--sage-deep);color:#fff}.btn.ghost{color:var(--brown-soft);background:0 0;border-style:dashed}.btn:focus-visible,.dish-card-link:focus-visible{outline:3px solid var(--sage-deep);outline-offset:2px}.section-head p{margin-bottom:1rem}.dish-grid{grid-template-columns:repeat(auto-fill,minmax(200px,1fr));gap:16px;display:grid}.dish-card{background:var(--surface);border:2px solid var(--border);border-radius:var(--radius);flex-direction:column;display:flex;overflow:hidden}.dish-card-link{flex:1;text-decoration:none;display:block}.dish-card-link .dish-name{padding:12px 14px 8px;display:block}.dish-card-actions{flex-direction:column;gap:8px;padding:4px 14px 14px;display:flex}.small-btn{text-align:center;padding:9px 16px;font-size:.9rem}.dish-card.selected{border-color:var(--sage-deep)}.dish-name{font-weight:700}.badge{background:var(--sage-soft);color:var(--sage-deep);border-radius:var(--pill);padding:2px 12px;font-size:.8rem;font-weight:700}.dish-image{aspect-ratio:4/3;object-fit:cover;width:100%;display:block}.dish-image.placeholder{background:var(--sage-soft);justify-content:center;align-items:center;font-size:2.4rem;display:flex}.actions{flex-wrap:wrap;justify-content:center;align-items:center;gap:10px;margin-top:24px;display:flex}.actions>p{width:100%;margin:0}.detail{max-width:640px;margin:0 auto}.back{color:var(--brown-soft);margin-bottom:12px;font-weight:700;text-decoration:none;display:inline-block}.detail-image{border-radius:var(--radius);margin-bottom:8px}.nutrients{grid-template-columns:repeat(auto-fit,minmax(110px,1fr));gap:10px;margin:0;padding:0;list-style:none;display:grid}.nutrients li{background:var(--surface);border:1px solid var(--border);border-radius:16px;flex-direction:column;padding:10px 12px;display:flex}.nutrients strong{font-size:1rem}.nutrients span{color:var(--brown-soft);font-size:.85rem}.focus-tag{background:var(--sage-soft);border-radius:16px;flex-direction:column;gap:2px;margin:14px 0 0;padding:12px 18px;display:flex}.focus-tag strong{color:var(--sage-deep);font-size:1.1rem}.focus-tag span{color:var(--brown-soft);font-size:.92rem}.nutrients li.highlight{background:var(--sage-soft);border-color:var(--sage)}.ingredients,.steps{padding-left:1.3rem}.ingredients li,.steps li{margin-bottom:6px}.nav{flex-wrap:wrap;align-items:center;gap:6px 16px;font-weight:700;display:flex}.nav a,.nav .link-btn{white-space:nowrap;text-decoration:none}.nav .link-btn{text-decoration:underline}.link-btn{font:inherit;color:var(--sage-deep);cursor:pointer;background:0 0;border:none;padding:0;font-weight:700;text-decoration:underline}.notice{background:var(--sage-soft);border-radius:16px;padding:10px 16px;font-size:.95rem}.notice.warn{background:var(--warn)}.form-card{flex-direction:column;gap:12px;max-width:480px;margin:16px auto;display:flex}.form-card form{flex-direction:column;gap:12px;display:flex}label{flex-direction:column;gap:4px;font-size:.95rem;font-weight:700;display:flex}input,select{font:inherit;color:var(--brown);border:1px solid var(--border);background:#fff;border-radius:14px;padding:10px 14px}input:focus-visible,select:focus-visible{outline:3px solid var(--sage-deep);outline-offset:1px}.switch{text-align:center;margin:4px 0 0}.members{flex-direction:column;gap:12px;margin:12px 0;padding:0;list-style:none;display:flex}.member{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;padding:16px 20px;display:flex}.targets{color:var(--brown-soft);margin-top:4px;font-size:.9rem}code{background:var(--sage-soft);border-radius:8px;padding:1px 6px}.day-chips{flex-wrap:wrap;gap:8px;display:flex}.chip{border:1px solid var(--border);background:var(--surface);color:var(--brown);border-radius:var(--pill);font:inherit;cursor:pointer;padding:8px 16px;font-weight:700}.chip.on{background:var(--sage-deep);border-color:var(--sage-deep);color:#fff}.chip:focus-visible{outline:3px solid var(--sage-deep);outline-offset:2px}.row-actions{flex-wrap:wrap;justify-content:space-between;gap:10px;display:flex}.btn:disabled{opacity:.5;cursor:not-allowed}.plan{grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:14px;display:grid}.plan-day{flex-direction:column;gap:8px;padding:18px 20px;display:flex}.plan-day h2{margin:0 0 4px}.plan-slot{flex-direction:column;gap:2px;display:flex}.slot-label{color:var(--brown-soft);text-transform:uppercase;letter-spacing:.04em;font-size:.8rem;font-weight:700}.plan-dish{flex-wrap:wrap;align-items:center;gap:8px;font-weight:700;text-decoration:none;display:flex}.mini-tag{background:var(--sage-soft);color:var(--sage-deep);border-radius:var(--pill);padding:0 10px;font-size:.75rem;font-weight:700}.plan-day .notice p{margin:0 0 8px}.plan-slot{border:2px solid #0000;border-radius:14px;margin:0 -10px;padding:8px 10px}.plan-slot.over{border-color:var(--sage-deep);background:var(--sage-soft)}.plan-item{align-items:center;gap:8px;display:flex;position:relative}.plan-item.dragging{z-index:10;background:var(--surface);border-radius:14px;box-shadow:0 6px 18px #5b4a3a33}.drag-handle{border-radius:var(--pill);border:1px solid var(--border);background:var(--surface);width:36px;height:36px;color:var(--brown-soft);cursor:grab;touch-action:none;flex:none;font-size:1.1rem}.drag-handle:active{cursor:grabbing}.drag-handle:focus-visible{outline:3px solid var(--sage-deep);outline-offset:2px}.shop-groups{grid-template-columns:repeat(auto-fill,minmax(280px,1fr));align-items:start;gap:14px;display:grid}.shop-groups h2{margin-top:0}.shop-list{margin:0;padding:0;list-style:none}.shop-list li{border-bottom:1px solid var(--border);justify-content:space-between;gap:12px;padding:8px 0;display:flex}.shop-list li:last-child{border-bottom:none}.check{cursor:pointer;flex-direction:row;align-items:center;gap:12px;width:100%;font-size:1rem;font-weight:400;display:flex}.check strong{text-align:right;flex:none}.check input{width:22px;height:22px;accent-color:var(--sage-deep);flex:none}.check-name{flex:1}.check input:checked+.check-name{color:var(--brown-soft);text-decoration:line-through}.portion-picker{flex-wrap:wrap;align-items:center;gap:14px;font-weight:700;display:flex}.stepper{background:var(--surface);border:1px solid var(--border);border-radius:var(--pill);align-items:center;gap:12px;padding:4px;display:inline-flex}.stepper strong{text-align:center;min-width:2.5ch;font-size:1.1rem}.step-btn{border-radius:var(--pill);background:var(--sage);width:38px;height:38px;color:var(--brown);font:inherit;cursor:pointer;border:none;font-size:1.3rem;font-weight:800;line-height:1}.step-btn:disabled{opacity:.4;cursor:not-allowed}.step-btn:focus-visible{outline:3px solid var(--sage-deep);outline-offset:2px}.week-switcher{background:var(--surface);border:1px solid var(--border);border-radius:var(--pill);flex-wrap:wrap;justify-content:center;align-items:center;gap:14px;width:fit-content;max-width:100%;margin:0 auto 18px;padding:6px 10px;display:flex}.week-name{flex-direction:column;align-items:center;min-width:9rem;line-height:1.2;display:flex}.welcome h2{margin-top:1.4rem}.how-it-works{counter-reset:step;flex-direction:column;gap:12px;margin:0 0 1.4rem;padding:0;list-style:none;display:flex}.how-it-works li{counter-increment:step;grid-template-columns:2.2rem 1fr;align-items:start;column-gap:12px;display:grid}.how-it-works li:before{content:counter(step);border-radius:var(--pill);background:var(--sage);width:2.2rem;height:2.2rem;color:var(--brown);grid-row:span 2;justify-content:center;align-items:center;font-weight:800;display:flex}.how-it-works span{color:var(--brown-soft);font-size:.95rem}